EEG brain frequencies
- Delta (1-3Hz): sleep
- Theta (4-7Hz): relaxed, meditative
- Low Alpha (8-9Hz): eyes closed, relaxed
- High Alpha (10-12Hz)
- Low Beta (13-17Hz): alert, focused
- High Beta (18-30Hz)
- Low Gamma (31-40Hz): multi-sensory processing
- High Gamma (41-50Hz)